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Wednesday 6am, 745, 9am, 12-1(OG)….NO EVENING CLASSES

WOD: AMRAP 15:

(Bradshaw-ish)

3 HSPU

6 DL 225/155

12 Pullups

24 DUs

Thanksgiving Schedule:

Wednesday 6am, 745, 9am, NOON Open Gym…NO EVENING CLASSES

Thanksgiving Day- 0830am Friends and Family Partner WOD–All fitness levels welcome

Friday 9am WOD Only!

Weekend Normal Schedule 

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